Exercise Log

Exercise:
11/18 continued: TotalGym John Carleo 6-day training (Days 3 & 4)
11/19: Running group (1.49 miles) + circuit training; TotalGym John Carleo 6-day training (Day 5)
11/20: TotalGym John Carleo 6-day training (Day 6)
11/21: Running group (2.07 miles) + drills @ TSD; TotalGym John Carleo 6-day training (Day 1)
11/22: Hiking at Barton Creek Greenbelt (3.94 miles); TotalGym John Carleo 6-day training (Day 2)
11/23: Running in Hyde Park (3.00 miles); TotalGym John Carleo 6-day training (Day 3)
11/24: TotalGym John Carleo 6-day training (Day 4)
11/25: Walking (3.66 miles); TotalGym John Carleo 6-day training (Day 5)
11/26: Elliptical machine (5.21 miles)
11/27: TotalGym John Carleo 6-day training (Day 6)