Exercise Log

Sorry for not posting anything interesting lately.  I will write something other than my exercise on here very soon!


Exercise:
11/28: Walking (3.35 miles); Running group (2.56 miles) + drills @ TSD; TotalGym John Carleo 6-day training (Day 1)
11/29: Walking (3.71 miles); TotalGym John Carleo 6-day training (Day 2)
11/30: Running group (2.49 miles) + hill training drills @ 7th St; TotalGym John Carleo 6-day training (Day 3)
12/01: Walking (3.62 miles); TotalGym John Carleo 6-day training (Day 4)
12/02: Elliptical (5.38 miles); TotalGym John Carleo 6-day training (Day 5)
12/03: Running group (5.06 miles)
12/04: TotalGym John Carleo 6-day training (Day 6)
12/05: Running group (2.50 miles) + drills @ TSD; TotalGym John Carleo 6-day training (Day 1)
12/06: Walking (3.62 miles); TotalGym John Carleo 6-day training (Day 2)
12/07: Walking (4.14 miles); Running group (3.06 miles) + hill training drills @ hill by Long Center
12/08: Walking (4.00 miles)
12/09: TotalGym John Carleo 6-day training (Days 3 & 4)
12/10: Running group (1.38 miles) + circuit training + boxing drills
12/11: TotalGym John Carleo 6-day training (Days 5 & 6)
12/12: Walking (3.72 miles); Running group (2.62 miles) + drills @ TSD; TotalGym John Carleo 6-day training (Day 1)
12/13: Walking (1.67 miles)
12/14: Elliptical (5.43 miles); Running group (2.44 miles) + hill training drills @ 7th St